HypnoBirthing is the natural choice for parents wishing for calm, easier and more comfortable birthing for themselves and for their baby.
It is a rewarding and relaxing method of birthing that is based on the belief that all babies should come into the world in an atmosphere of gentility, calm and joy. When a woman is properly prepared for childbirth she can summon her natural birthing instincts and birth her baby in an easier, more comfortable and often, even pain free manner

The HypnoBirthing method is taught in a series of informative, relaxed and enjoyable childbirth preparation classes. It is a program of deep relaxation, self-hypnosis, and education. Couples are taught techniques for a relaxed and gentle birth using guided imagery, visualisation and special breathing. The techniques are easy to learn and apply, preparing you both mentally and physically for your baby’s birth.